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A Safe Place, Strategies to Feel Better" is a resourcing technique to help children bring about a sense of calm and safety.

Resourcing is a way to install coping skills so that you are able to deal with a difficult experience so you can feel better in this moment.

EMDR (Eye Movement Desensitization and Reprocessing) was developed by Dr. Francine Shapiro as she noticed herself feeling better while watching her windshield wipers in her car. Check out many resources at: EMDRIA.org.

Christy Lynn Anana
ChristyLynnAnana.com
A SAFE PLACE, An I AM HEALING series book
A book for children




 Can Feel Better: A Tapping Story: An "I Am Healing" Series Book





I Can Feel Better: A Tapping Story helps parents, teachers, counselors, and others bring calmness and relaxation to children and teens through a series of simple techniques. These methods can be applied to reduce stress that is often the result of anger, fear, sadness, disappointment, feeling overwhelmed, or anxiety of the unknown.This book uses the Emotional Freedom Technique (EFT), or tapping, to calm children in as little as five minutes. It is based on the traditional Chinese medicine belief that a person's energy runs through rivers in the body called meridians. When meridians are open, their energy flows and they feel good; when energy is blocked, flow stops and they feel bad. The tapping technique outlined in this book clears the obstructions and helps children feel good again.Parents, teachers, and counselors can read I Can Feel Better: A Tapping Story to children, walking them through a series of simple exercises that combine affirmations and gentle tapping motions to bring calmness. The technique can help young people take control of their own emotions by reading this book to themselves, tapping as described and as often as needed to feel better.Christy Anana is passionate about helping children and teens. Using knowledge from her professional education experience, the national board-certified counselor, yoga instructor, healing facilitator, and mother of two created this book as a simple and effective tool to help youth and adolescents feel better. I Can Feel Better: A Tapping Story is the result of her effective calming and relaxation technique successes.





A Finder of Lost Things (Toni, Toni Series Book 1) 


Toni is an articulate girl and “a finder of lost things”, and this time she’s on a special adventure when she meets a lost boy… 
One day while playing in her yard Toni see's a boy sitting under her deck. Dylan is lost and he can't find his parents, his dog, or home, and he hears that she can help him. 
Toni tells her parents about Dylan being lost, but they think the boy is pranking her, so they don’t pay much attention to her new found friend. In search of answers Toni decides to go to the police station and look on the lost board, but mysteriously, Dylan is not there. 
With the help of her best friend Jimmy, Toni is determined to find what’s lost, as they explore many possibilities. 
But Dylan doesn’t have long to wait, Toni must help him find what’s lost soon, or he will be lost forever...



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